You Want More Than Just “Coping.”
You’re someone who figures it out. You're a deep feeler and a thorough thinker. You’re ready for something deeper than advice or a quick fix. You want space to slow down, explore what’s really going on inside, and make meaningful change and not just manage the symptoms.
This is that space. I've got you.
Here, therapy is about more than strategies. It’s about being truly seen. It’s about making room for all the parts of you, even the ones that have felt messy, complicated, or too much. Together, we’ll work with tenderness, curiosity, and clarity. We’ll talk about the things you’ve held back: sex, relationships, identity, trauma, or desire.
This work is spacious and real. It can be playful. It can be profound. And it can help you come home to yourself.
- AASECT Certified Sex Therapy
- Internal Family Systems (IFS)
- EMDR Certified
Rooted in expertise, focused on you
Transformation happens in relationship. When you feel seen without judgment, something in you begins to exhale. Curiosity grows. New possibilities begin to take shape. This isn’t about fixing you. It’s about reconnecting—with your own body, your needs, your boundaries, and your capacity to feel, want, and choose with clarity.
Together, we’ll explore the patterns that show up in your relationships, in your nervous system, and in the way your past still lives in your present. We’ll work gently with what’s stuck and listen closely for what’s been waiting to emerge. Whether that’s emotional connection, physical ease, or a sense of permission to enjoy what’s yours.
This work is nonlinear. Laughter might live next to grief. Insight might arrive through awkwardness. Healing is alive, relational, and deeply human. And we’ll go at your pace.
Our work is rooted in presence, built on trust, and guided by nearly two decades of training and experience.
It’s grounded, holistic support for your inner world, your relationships, and the parts of you that are ready to feel more whole.
Desire, fear, shame, and longing are not problems to solve here. They are messengers. They belong.
You don’t have to fix yourself, figure it all out, or hold it together here. The parts of you that feel disconnected, overwhelmed, shut down, or unsure—those are the parts we make space for. They’re not wrong. They’re trying to speak.
Curious about how we’ll work together? Let’s connect!
Master's of Arts- Marriage and family Therapy- California school of professional psychology
Working Toward PhD. in Clinical Sexology- Modern Sex Therapy Institutes
EMDR Certified—EMDRIA
Internal Family Systems Level 2 Trained- IFS Institute
AASECT Sex Therapy Certified
education
Bachelor's of Arts- Psychology with an emphasis in gender studies- University of Hawaii
Intimacy From The Inside out (IFIO) trained
Fully Present. Deeply Trained. Human First.
I believe in showing up to this work with presence, honesty, and a sense of spaciousness. I'm a mother, a partner, and a human who’s doing my own inner work, too. I care deeply about creating a space where your experience is met with compassion and curiosity—so that real change can take root.
My work is grounded in both personal and professional devotion to healing. Nearly two decades of experience have taught me how to sit with complexity, tend to the nervous system with care, and listen for what’s trying to emerge beneath the patterns. Whether we’re working with boundaries, body-based disconnection, or relationship stress, I hold the work gently and firmly, so you don’t have to hold it all alone.
When I’m not in the therapy room, you’ll usually find me near the ocean. It’s where I feel most connected to myself and to what matters to me. I love tropical breezes, classic rock, painting, running, yoga, roller skating, good food, live-theatre, classic VW's, and adding music to nearly any environment. Ritual, creativity, and laughter keep me grounded.
This work is personal to me. I know what it’s like to feel blocked, unsure, or unable to fully express who I am. Over the years, I learned how to push through, to figure things out, to take care of what needed taking care of. But that didn’t always mean I was connected to myself. Like many of my clients, I had to unpack beliefs that were no longer serving me, tune in more honestly, and learn to set boundaries in places that once felt unsafe.
Books, podcasts, and continued education gave me insight, but real change happened when I let my body slow down and feel. When I stopped overriding and started listening.
I love supporting clients in moving from knowing something to truly feeling it. Finding safety, clarity, creativity, compassion, and connection that lives in the body, not just the mind.
Reach out!
Imagine feeling more at ease in your body, more connected in your relationships, and more confident in your desires.
If something in you is ready for more — more clarity, more pleasure, more connection. I'm ready too.
Ready to drop in?