Uncomplicate Your Connection
INDIVIDUAL AND COUPLES THERAPY BASED IN SAN DIEGO,
OFFERING TELEHEALTH THROUGHOUT CALIFORNIA
⚘ At a breaking point where one person wants more sex than the other, but connecting out of guilt or pressure doesn’t feel good either
⚘ Privately worried you may be missing out on a core part of your identity, and anxious about what it will mean for your relationship
⚘ Too overwhelmed to even start the conversation with your partner, unsure of what you want, and afraid of how they might react...
I can help you move towards the kind of connection you want.
Our lives are busy. Our bodies are tense. And parts of us are still trying to live up to social expectations we don’t totally agree with. All of that complicates our ability to be honest, present, and playful with the people we want to be closest to.
We wish we could just “want it” with the people we love, but it’s not that simple.
If you find yourself:
I can help you move
towards the kind of
connection you want...
A connection where no one has to hide, avoid, perform, or keep score…
I can help you move
towards the kind of
connection you want...
Through a tailored blend of evidence-based practices, we unpack why this feels so complicated, update your nervous system, and make sure both of you get what you need to thrive as individuals and as partners.
Make clear agreements you can both actually keep.
FIND WHAT WORKS
FOR BOTH OF YOU
Share what’s real and
genuinely hear each other.
HAVE PRODUCTIVE CONVERSATIONS
Feel more open to intimacy
as you ease the pressure.
BUILD CONFIDENCE
IN YOUR SEX LIFE
This work makes it easier to:
Looking for a way to take the stress out of sex?
THIS free 5-day mini course IS FOR YOU.
Unlearn the 5 biggest myths about sex in long-term relationships that only make things harder. Learn what works to sustain a connection where you can both feel at ease.
(Even if you'd rather go the rest of your life without sex, this will help clarify why.)
Ways to work together
therapy services
COUPLES THERAPY
Shift the vibe from walking on eggshells to knowing the path home to each other.
VIEW DETAILS →
INDIVIDUAL THERAPY
Focus on your own healing and gain confidence to get more of what you want.
VIEW DETAILS →
Professional Consultation
For therapists to uncover blind spots, sharpen skills, and refine interventions.
