Compassionate Therapy Tailored to You
At Aloha Spirit Therapy, I offer a space where healing and transformation unfold with depth and grace. Specializing in sex therapy, supported by IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing), this approach creates a path to explore intimacy, heal past wounds, and reconnect with your most authentic self.
Here, sexual well-being is not just about overcoming blocks, but about rediscovering desire, pleasure, and connection. Whether working through trauma, improving communication, or cultivating deeper intimacy, each session is a step toward a richer, more fulfilling experience of yourself and your relationships.
therapy services
Ready to begin?
Maybe you're feeling emotionally maxed out, disconnected in your relationships, or unsure how to communicate what you need. Maybe desire feels distant, or your nervous system is holding onto more than you realized.
You don’t need to untangle this alone.
Our work together is collaborative, respectful, and deeply attuned to your unique needs. I offer therapy for individuals and couples using an integrative, trauma-informed approach grounded in IFS, EMDR, and Sex Therapy.
You want something to shift. deeper connection, clearer boundaries, more ease in your body.
Support for partners to reconnect, communicate more honestly, and navigate intimacy with care.
couples therapy
For those seeking clarity, connection, and relief from stuck patterns emotionally, relationally, or in the body.
Individual therapy
Ways to Work Together
Guidance for professionals working with sex therapy, IFS, EMDR, relational dynamics, or integrating any of the approaches I use in practice.
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Professional Consultation
Support for individuals and couples navigating desire, intimacy, or sexual concerns.
Sex Therapy
“To connect with someone else, you have to be home when someone knocks.”
-Esther Perel
You're craving more pleasure, confidence, and freedom in your body. Individual sex therapy gives you space to focus just on you: your story, your desires, your healing, so you can understand your patterns, build self trust, and reclaim your sexual truth on your own terms.
A GOOD FIT FOR YOU IF:
If you’re ready to feel more connected to your body, your desires, and your sexual self, I’m here to help you get there.
Through sex therapy, we’ll work together to gently untangle what’s been holding you back, whether it’s shame, fear, confusion, or just a feeling of disconnection. This space is all about you: rediscovering what feels good, safe, and exciting in your body and in your relationships.
I use a combination of Internal Family Systems (IFS) and EMDR to support your healing. With IFS, we’ll listen to the different parts of you that show up around sex—those parts that feel scared, those that protect, and those that are ready to experience more joy and connection. EMDR helps release the stuck emotions or past experiences that might be blocking your sexual freedom, helping you feel more at ease in your body and more confident in your desires.
This isn’t about fixing anything. It’s about creating space for you to heal, explore, and step back into your full self. I’m here to walk with you, step by step, at your pace, with care, compassion, and a lot of aloha.
A space just for you. Sacred, private, and deeply yours.
individual
couples
In couples sex therapy, we create a space to explore not just communication and conflict, but also emotional closeness, physical intimacy, and the deeper longings that bring you together. Whether you're in a monogamous or polyamorous relationship, this work invites honesty, connection, and healing.
Together, we will work to:
- Heal patterns of miscommunication, hurt, or emotional distance
- Rebuild trust and emotional safety
- Deepen sexual connection, pleasure, and satisfaction
- Navigate challenges around desire differences, sexual pain, performance anxiety, or betrayal
- Explore new ways of relating to intimacy, eroticism, and love
My approach is collaborative, compassionate, and growth-oriented. Using frameworks like Internal Family Systems (IFS), EMDR, somatic work, and sex therapy models, we address not just the struggles at the surface, but the tender parts underneath that yearn for connection, freedom, and joy.
There is no one-size-fits-all version of love, sex, or partnership. What matters is creating a relationship that feels vibrant, fulfilling, and true for both of you. Whether you are seeking healing, revitalization, or deeper exploration, we will walk this journey together with warmth, courage, and possibility.
Couples Sex Therapy: Reconnecting Through Compassionate Exploration
A GOOD FIT FOR YOU IF:
You want more connection, clarity, and intimacy in your relationship. Couples sex therapy helps you move through stuck patterns and into deeper trust, communication, and pleasure together.
Come Home to Your Body. Come Home to Each Other.
Whether you're seeking deeper self-connection or greater intimacy in your relationship, sex therapy offers a space to slow down, untangle what’s in the way, and rediscover what’s possible with curiosity, care, and compassion.